Luxury Yoga Retreat

With expert tuition from Jan Foglia, the Yoga Course includes early morning and late afternoon yoga classes. There is leisure time in between for beauty treatments (including facial scrub and body massage), a swim in the eco-friendly swimming pool, a walk in the surrounding countryside or a short ride on the vintage bicycles available for guests to use.

Lunch and dinner are included with transport to local restaurants in a nearby medieval village or town on four evenings with chance to shop and explore the town before dinner.

A little about Jan Foglia

With international qualifications from the Sivananda Yoga Vedanta Centre and the British Wheel of Yoga, Jan is fully trained as a yoga teacher.

Jan has been practising yoga for more than 30 years and appreciates the strength, flexibility and muscle tone benefits it gives as well as the spiritual and lifestyle benefits. Starting with Iyengar yoga, which gave her an excellent grounding, Jan later qualified in Sivanand Hatha yoga with its emphasis on controlled breathing. Jan also practices Ashtanga and Dynamic yoga forms and includes meditation, chakra balancing and pranayama.

For tariffs and more information about the luxury Yoga Retreat at La Preghiera, please email info@lapreghiera.com for details.

If you would like to combine yoga with other activities during your stay at La Preghiera please look at the Combination Holidays page where we combine a yoga course with cooking classes and a trip to a nearby thermal spa! Or try a combination of yoga with hiking and biking…